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Harmony massage and reflexology Lancaster

Reflexology is usually performed on the feet, but can also be used with the hands, and even the ears. Each Reflexology treatment is centred around the individual with their needs leading the treatment and as such, all treatments begin with a consultation, which enables your therapist to tailor-make the session specific to you. Benefits of Reflexology Relief from stress, anxiety and tension Feelings of deep relaxation Improved mood Improved sleep A general sense of health and well-being Reflexology is often used alongside conventional care in hospices, hospitals and other healthcare settings. Reflexology is suitable for most people, from the very young to the very old, and everyone in between.

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